Frequently asked questions

Who can book a session?

 Currently accepting virtual therapy clients who reside in the state of TEXAS.

What type of sessions do you offer?

Online therapy right here in Texas! Sessions are provided via telehealth, no in-person sessions available at this time. We offer evening and Saturday times too.

How long are sessions?

BVOY sessions are designed to be efficient and can last up to 50 minutes. Typically individuals meet every other week for up to 12 weeks. After this time, individuals report a significant improvement and choose to end treatment or move to a maintenance schedule.

What topics can be explored?

Anxiety, Depression, Stress management, Trauma, Relationships Grief, Burnout, Self-esteem, Overthinking, Panic attacks, Sleep problems, Life transitions, Coping skills, Emotional regulation

How do I know if I need therapy?

Feeling overwhelmed, anxious, or emotionally exhausted? You don’t have to figure it out alone, you may be ready for therapy.